GYROKINESIS® instruction at b a l a n c e

The GYROKINESIS® method gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is practiced by people from all walks of life, including athletes and dancers, college students, baby boomers, senior citizens, and people with disabilities.Life needs balance.http://www.balancepilatesathens.comVideo by Ethan PayneMusic by Easter Islandhttp://www.easterislandband.comקטגוריהאנשים ובלוגיםרישיוןרישיון YouTube סטנדרטי